My Dear Child,
Walking is an amazing exercise for your body. It increases your strength, balance and coordination. Every walk improves balance, posture, flexibility and coordination. It can reduce developing diseases. Moving throughout the day helps to build healthy bodies. Do you also know that walking in the paths of the Lord will give you the best spiritual health? Try to do what is right every day. Sing, pray, read the Bible, obey and enjoy walking with Jesus. You will be healthy and therefore, happy.
With much love,
“So, as you received Christ Jesus the Lord, walk in him”. Colossians 2:6