Do you know what happens when you jump? Well, jumping is a simple exercise, it requires little space, it is fun and good for your health. For example, when you jump the rope, a variety of muscles and body parts like shoulders, your calves, your legs, also your arms, back, abdomen, among other muscles, are activated. Stay active and remember that God wants us to be happy and to express our happiness. So, jump for joy, because you have God’s love with you, today and every day of your life.
“But the righteous shall be glad, and rejoice before God: yea, they shall leap for joy.” Psalm 68:3